This year has started out rough with sickness. I'm not the type that usually gives in to the crud, but it has knocked me for a loop this time. It started with a glob in my throat that gave me laryngitis for three days. Thinking I was getting better instead of worse, I did not go to my Dr. in between the holidays. By the time it had moved into my chest and then back up into my head, it was Jan. 2 and her office was closed. Riding it out one more day with new over the counter meds didn't help, so by Sat. morning I was first in line at the neighborhood express clinic. They were wonderful, and with some new antibiotics for bronchitis, sinus infection, and conjunctivitis (the sinus infection affected my eyes), I'm feeling much better 24 hours later. Now though, my sweet hub is a few days behind me with his symptoms and although he also went to the clinic yesterday, he seems a bit worse off today. Its damp and rainy anyway, so we'll just hunker down one more day and nurse ourselves back to a somewhat healthy state.
As usual, the new year has brought on thoughts of getting into shape. I said last year I'm heavier than I've ever been, and I'm at least in the same place or a couple of pounds ahead of that now. As it does when we get older, the fat "shifts" into different places and this is what has made me most uncomfortable. When I see someone jogging, or a commercial for Nordic Track, I am inspired, but when it comes down to doing it, I'm just a big blob. Today will be dedicated to putting together a food plan for the next week so we can focus on eating better, so that's a start. I don't think it's so much the volume of what we eat, but the poor choices. Also, I sit a lot with my work and this doesn't help.
For Christmas, I bought my husband a Fit Bit. He loves it, and tracking his steps, sleep patterns, and what he eats has been so easy with this. I think this would be helpful for me as well so I may add this one more purchase to the after Christmas budget.
On another note, my grandson has grown to a precious 15-month-old bundle of cuteness...
Wishing everyone a blessed and positive start to 2015!